Hosted by NBA Hall of Famer Mitch “Rock” Richmond, Planet Roc is a podcast that goes beyond the game. From conversations with athletes across all sports, to unlocking real health and wellness insights, to exploring how AI is changing the world — this is where stories, innovation, and inspiration collide. Step into Planet Roc and discover a world built on authenticity, curiosity, and the pursuit of greatness.
I’m Mitch Richmond—NBA Champion, Hall of Famer, and lifelong student of the game and life. Planet Roc is my space to recognize athletic greatness, share what works for health and longevity, and unpack sports technology (especially AI) in a way everybody can use. On Planet Roc we celebrate the full human behind the athlete: the work ethic, the recovery, the reinventions—and the tech tools that keep us sharp.
The Mission:
- Share stories of athletes across all levels and sports.
- Give listeners actionable wellness you can try today.
- Translate AI & innovation into everyday wins.
Spotlights on powerful athlete journeys and untold stories.
Health & wellness that works: plant-based fueling, recovery, mindset.
AI and tech that give you an edge in sport, business, and life.
Deep conversations with peers and pioneers.
Anything Mitch: culture, community, purpose.
Tees, hats, swag, and exclusive items inspired by Mitch Richmond’s world—sports, wellness, and innovation.
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